Facilitated Groups
With a lifetime of experience facilitating, participants in Lindsay's groups have ranged from toddlers to seniors; settings have ranged from prison and schools, to homes and clubs.
Motion Ways
Neuro-Health Movement Class
This movement meditation class has a focus on neurological health and is especially suitable for people wanting an inclusive, accommodating, self-paced program. Lindsay facilitates creativity and mindfulness using music, dance and exercises aimed to enhance balance, sensory perception and community. Lindsay fosters a warm and welcoming environment where participants often say they leave each class feeling joyful and inspired.
Mondays 1:oo - 2:oo pm on Zoom.
Contact me for more information or to register. Stone Soup pricing: $8 to $12 / class.